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Fermented-Mushrooms

Fermented Mushrooms: The Forgotten Eastern European Delicacy You’ve Never Truly Tasted

100kcal
5 from 2 votes
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The Forgotten Eastern European Delicacy You’ve Never Truly Tasted
Course Appetizer
Cuisine Eastern European, Fermented Foods

Ingredients

STEP 1 – WILD-STYLE SALT FERMENT
  • 1-2 lbs Mushrooms
  • Natural sea salt (~0.5 tsp per layer)
  • Optional: bay leaves, grape leaves, celery leaves
STEP 2 – SEASONED FRIDGE CURE
  • Fermented mushrooms (from Step 1, drained)
  • 1 small onion, thinly sliced
  • 3-4 cloves white onion, thinly sliced
  • 3-4 tbsp Fresh dill chopped
  • 2-3 tbsp olive oil
  • Optional: splash of filtered water to reduce saltiness

Equipment

  • Quart or liter-size glass jar
  • Fermentation weight
  • Loose-fitting lid or cloth cover

Method

Step 1 - Fermentation Instructions
  1. Clean Mushrooms: Rinse mushrooms well and trim stems if needed.
  2. Layering: Place a bay leaf or grape leaf at the bottom (optional).
  3. Add Mushrooms in Layers: After each layer, sprinkle ~1/2 tsp salt.
  4. Press Down: Gently press mushrooms without breaking them.
  5. Weight + Cover: Place fermentation weight on top. Cover with lid or cloth.
  6. Ferment: Leave at room temperature for 3–5 days (cooler = longer).
  7. Tip: Mushrooms will release a lot of liquid and should be fully submerged in their own brine by day 2. If not, press them again or add a tiny splash of filtered water.
STEP 2 – SEASONED FRIDGE CURE
  1. Drain Mushrooms: Remove from brine and gently press out excess liquid.
  2. Pack in Layers: In a clean jar, layer mushrooms, onion, garlic, and dill.
  3. Top Off: Add 2–3 tbsp olive oil + splash of filtered water if needed.
  4. Fridge Cure: Let sit in fridge 12–24 hours for full flavor.
  5. Taste & Adjust: If too salty, add filtered water and wait another 12 hours.

Nutrition

Calories100kcal

Video

Notes

🌿 Ready to Eat: After curing, they’re tangy, savory, and packed with umami. Keep refrigerated and consume within 2–3 weeks for best flavor.

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